Progress photo #1

beforenow

I took the picture on the left after I lost about 5kg. Believe it or not, I was even bigger before I even lost the 5kg and it was noticeable.

I do apologise about the picture quality and the dirty mirror :P

My Weight Loss Journey


Today I’m going to talk about something that I’ve never been able to speak about confidently before. Those of you who know me personally, already know that I started my weight loss journey at the beginning of the year, in March to be specific. Have I achieved my goal weight yet? Nope. But one thing that I have come to the realisation about, is that I am most definitely not the only person who struggles with weight loss.

To put it bluntly, I was obese. At the beginning of my journey, I went to the gym about six times per week and ate three times a day. I made sure that half of my plate was filled with veg, quarter of it with protein and the other quarter with carbs. Continue reading “My Weight Loss Journey”